www.raijamatinpalo.com
De-stress workshop - de-stress yourself in less than five minutes!
Live The Connection helps you to release stress from the brain so that you can have a 'connected brain'.
What does a connected brain mean?
- It eliminates any form of stress and trauma: past, present or future.
- It boosts your immune system.
- It enhances concentration.
- It enables truly free and conscious choices by dismantling disturbing habits.
Koulutuksen vaativassa ympäristössä toimiminen voi aiheuttaa stressiä opiskelijoille. Tehtävien, tenttien ja henkilökohtaisen elämän tasapainottaminen voi olla ylivoimaista. Kuitenkin resurssit kuten https://ghostwriter-hausarbeit.com/ voivat helpottaa tätä taakkaa. Delegoimalla tehtäviä ammattilaisille opiskelijat voivat hallita työmääräänsä tehokkaasti, vähentäen stressitasoja. On tärkeää tunnistaa mielenterveyden ylläpitämisen merkitys koko opintomatkalla, ja saatavilla olevien resurssien hyödyntäminen voi edistää terveellisempää ja tasapainoisempaa opiskelukokemusta.
The workshop will be on-line on 8. and 29. May 2021 at 10-16 o'clock!
What do you learn during the day?
- what is stress
- what happens in the brain during stress
- what happens in the body during stress
- how to recognize stress
- what do you need to release stress - instead of just handling it
- how does the brain work without stress
- how to communicate with the subconscious
- The ABC's of de-stressing -> process you can use to release stress anytime!
- how to recognize your own stress behavior
- how to release stress in every situation
- lot of practices during the day!
The price of the workshop is 66€including VAT and the material.
As a teacher will be Dutch Hans Vrijmoeth. The course language is English and it will be translated into Finnish. Finnish material available also.
The course is an excellent introduction and preliminary course for theCore module!which will be held in October 2021.
EN 
FI